8 Workout Pains You Should Never Ignore
For the most part, the feelings you get after a workout are good ones—greater mobility, less bac
James Carter
June 23, 2025
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These Lululemon Look-Alikes Are Amazon’s Best-Kept Secret
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James Carter
June 20, 2025
What’s So, Um, Great About the World’s Greatest Stretch?
The name is a bit braggadocious, we know. But the world’s greatest stretch is legit. This dynami
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James Carter
June 19, 2025
The Best Pairs of Compression Leggings for an Instant Confidence Boost
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James Carter
June 18, 2025
What Kind of Workout Should You Try?
With so many sweaty options out there, here’s a quiz to help you choose the best one for you. Ja
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James Carter
June 17, 2025
A Weighted Vest is the Easiest Way to Upgrade Your Daily Walks
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James Carter
June 16, 2025
3 Push-Up Modifications to Try If You Can’t Yet Get a Full One
Sure, the push-up is a bodyweight exercise, but that doesn’t mean it’s easy—in fact, it can
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James Carter
June 16, 2025
Plantar Fasciitis Relief Starts with These Podiatrist-Approved Shoes
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James Carter
June 13, 2025
We’ve Tested Dozens of Lululemon Leggings, But These Are the Very Best
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James Carter
June 12, 2025
Have Wide Feet? Us Too. These Are the Walking Shoes We Swear By
If you’re a regular stroller who often feels like your sneaks are fighting against your feet, ta
James Carter
June 12, 2025
Your Legs Are Begging You to Invest in Compression Boots
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James Carter
June 12, 2025
Your Ultimate Guide to the Comfiest Walking Shoes Out There
If you’re a daily stroller, frequent errands-runner, or somebody who prioritizes comfort around
James Carter
June 12, 2025
When Was the Last Time You Replaced Your Nikes? How to Pick Your Next Pair
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James Carter
June 9, 2025
8 Little Things Yoga Instructors Really Wish You’d Stop Doing in Class
Yoga studios are largely a “you do you” kind of space. Still, if you talk to instructors, ther
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James Carter
June 9, 2025
How Targeted Volume Training Solves Training Dysfunction for Real, Lasting Results
“Training dysfunction” is a common roadblock for many fitness enthusiasts. It often shows up a
Shin Splints Ruining Your Runs? These Sneakers Can Help
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James Carter
June 5, 2025